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Better Than Before

Gretchen Rubin · 1758 · 317 pages

Recommended by 2 people on the record.

The bar next to each date shows how long ago it was said: 7d is days, 4yr is years.

Gretchen Rubin recommends it own
With her signature mix of rigorous research, easy humor, and personal experimentation, author Gretchen Rubin identifies the 21 habit-change strategies that will help every reader to create the habits that will transform their lives.

on gretchenrubin.com · 8 Sep 2022 · Report

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That little bar

It says how long ago something was said, so you can tell last month from 2014 without doing the arithmetic. Full and green is recent; it drains and cools as the date gets older, and empties completely at about 6 years.

A striped bar means the date itself is an estimate — the source did not carry an exact one. An entry with no date at all gets no bar.