ybooks

Books

Mindfulness in Plain English

Henepola Gunaratana · 2011 · 208 pages

Recommended by 1 person on the record.

The bar next to each date shows how long ago it was said: 6d is days, 4yr is years.

Rakhim Davletkaliyev loved it
One of the best books on mindfulness. No frills, no BS, straight to the point. I guess, if you could pick one book in the topic, I’d go for this one.

on rakhim.org · 16 Aug 2026

Find it on Open Library →  ·  This book on rcmnd →

That little bar

It says how long ago something was said, so you can tell last month from 2014 without doing the arithmetic. Full and green is recent; it drains and cools as the date gets older, and empties completely at about 6 years.

A striped bar means the date itself is an estimate — the source did not carry an exact one. An entry with no date at all gets no bar.