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Stolen Focus

Johann Hari · 2022

Recommended by 2 people on the record.

The bar next to each date shows how long ago it was said: 7d is days, 4yr is years.

Brad Stulberg loved it affiliate
In this book, Hari uncovers the many forces that are preying on our ability to pay attention and focus, and he offers tools, both individual and collective, that can help us to reclaim it.

on thegrowtheq.com · 23 Nov 2022 · Report

Arnold Schwarzenegger loved it
I love this book because it gives some fantastic advice about how to begin to disconnect in your personal life. But it also looks at the bigger picture, and shows that Big Tech has addicted us in the same way that Big Tobacco did in the past.

on arnoldspumpclub.com · Report

This book on rcmnd →

That little bar

It says how long ago something was said, so you can tell last month from 2014 without doing the arithmetic. Full and green is recent; it drains and cools as the date gets older, and empties completely at about 6 years.

A striped bar means the date itself is an estimate — the source did not carry an exact one. An entry with no date at all gets no bar.