Michael didn't invent the diet, he basically took it from other scientists and made it very popular and accessible. I think he's sold a million copies of that book. And it's probably the only diet I would recommend, because it doesn't stop you eating what is good for you
It says how long ago something was said, so you can tell last month
from 2014 without doing the arithmetic. Full and green is recent; it
drains and cools as the date gets older, and empties completely at about
6 years.
5d5 days ago
8mo8 months ago
2yr2 years ago
4yr4 years ago
9yr9 years ago
A striped bar means the date itself is an estimate — the source did
not carry an exact one. An entry with no date at all gets no bar.