The Happiness Hypothesis
Recommended by 2 people on the record.
Whether you want to understand yourself or others, this book is incredible for helping you understand the underlying motivations and causes of happiness. It's great for understanding both your personal and professional life and managing your relationships.
on jasonevanish.com · 28 Oct 2020
Psychology professor's digestible but deep insight into how our minds work, around the topic of happiness. Great metaphor of a rider on the back of an elephant. Rider is reasoning, elephant is emotions. Rider has limited control of what the elephant does. Surprising insights into ethics and morality. See my notes for great quotes, but read the whole well-written book.
on sive.rs · 1 May 2010