The Power of Habit
Recommended by 5 people on the record.
My first book, which spent three years on New York Times bestseller lists, takes us to the thrilling edge of scientific discoveries that explain why habits exist — and how they can be changed.
on charlesduhigg.com · 27 Dec 2024 · Report
Author: Charles Duhigg Summary: This book describes the mechanics of habit formation, and how the key ingredients of habit can impact our lives in unexpected ways.
on lucalampariello.com · 3 Jun 2021 · Report
It’s really interesting and also easily readable, although the book is pretty thick.
on languagementoring.com · 18 Aug 2020 · Report
do a book on habit change uh it's a yellow book I forget the author Power of Habit
on YouTube · 6 Nov 2015 · Report
Essential read, a manual for your brain (RTFM)
on radex.io · 1 Jan 2015 · Report