The Relaxation Revolution: The Science & Genetics of Mind Body Healing
Recommended by 1 person on the record.
The mind has power over the body much more than most Western educated people may believe. This book does a tremendous job of showing exactly how you can use meditation or prayer, combined with a specific approach to visualization to improve a variety of challenging health conditions like heart disease, Parkinson's, and a lot more. These are backed by double-blind, peer-reviewed studies done at Harvard Medical School. For any skeptics, this is the book for you.
on jasonevanish.com · 28 Oct 2020