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Tiny Habits

B.J. Fogg

Recommended by 1 person on the record.

The bar next to each date shows how long ago it was said: 7d is days, 4yr is years.

Luca Lampariello recommends it affiliate
Author: B.J. Fogg Summary: This book describes the findings of leading habit expert B.J. Fogg, PhD, in the fields of habit formation and behavior change. Throughout the book, Dr. Fogg provides clear, actionable tips for creating habits to change and transform any area of your life.

on lucalampariello.com · 3 Jun 2021 · Report

This book on rcmnd →

That little bar

It says how long ago something was said, so you can tell last month from 2014 without doing the arithmetic. Full and green is recent; it drains and cools as the date gets older, and empties completely at about 6 years.

A striped bar means the date itself is an estimate — the source did not carry an exact one. An entry with no date at all gets no bar.