Annie Wright
Licensed marriage and family therapist and executive coach writing on relational trauma.
Adult Children of Emotionally Immature Parents by Lindsay C. Gibson
Adult Children of Emotionally Immature Parents (by Lindsay C. Gibson) A clear map for what happened, and why it still echoes.
on anniewright.com · 15 Aug 2015 · Report
Attached by Amir Levine & Rachel Heller
Attachment styles, pursued-withdraw cycles, and how to shift the dance.
on anniewright.com · 15 Aug 2015 · Report
Burnout by Emily & Amelia Nagoski
Why stress completion matters more than stress management.
on anniewright.com · 15 Aug 2015 · Report
Daring Greatly by Brené Brown
Daring Greatly (by Brené Brown) Vulnerability, courage, and belonging without performing.
on anniewright.com · 15 Aug 2015 · Report
Hold Me Tight by Sue Johnson
Hold Me Tight (by Sue Johnson) EFT-informed repair conversations for couples.
on anniewright.com · 15 Aug 2015 · Report
Man's Search for Meaning by Viktor Frankl
Man's Search for Meaning (by Viktor Frankl) Meaning making when life feels bigger than your plans.
on anniewright.com · 15 Aug 2015 · Report
No Bad Parts by Richard Schwartz
No Bad Parts (by Richard Schwartz) Internal Family Systems basics in a warm, accessible way.
on anniewright.com · 15 Aug 2015 · Report
Nonviolent Communication by Marshall B. Rosenberg
Nonviolent Communication (by Marshall Rosenberg) Needs, requests, and how to talk without going to war.
on anniewright.com · 15 Aug 2015 · Report
Self-Compassion by Kristin Neff
Self-Compassion (by Kristin Neff) A kinder inner voice that doesn't let you off the hook.
on anniewright.com · 15 Aug 2015 · Report
Set Boundaries, Find Peace by Nedra Glover Tawwab
Set Boundaries, Find Peace (by Nedra Glover Tawwab) Practical scripts and the emotional reality of holding the line.
on anniewright.com · 15 Aug 2015 · Report
The Body Keeps the Score by Bessel van der Kolk
The Body Keeps the Score (by Bessel van der Kolk) Trauma, body memory, and why talk-only approaches sometimes stall.
on anniewright.com · 15 Aug 2015 · Report
The Dance of Anger by Harriet Lerner
The Dance of Anger (by Harriet Lerner) Anger as information, especially for women who overfunction.
on anniewright.com · 15 Aug 2015 · Report
The Gifts of Imperfection by Brené Brown
The Gifts of Imperfection (by Brené Brown) Shame resilience and the permission to be a person.
on anniewright.com · 15 Aug 2015 · Report
Waking the Tiger by Peter Levine
Waking the Tiger (by Peter Levine) Somatic Experiencing concepts and settling your nervous system.
on anniewright.com · 15 Aug 2015 · Report
When the Body Says No by Gabor Maté
When the Body Says No (by Gabor Maté) Stress, people pleasing, and the cost of chronic self-betrayal.
on anniewright.com · 15 Aug 2015 · Report
Everything Annie Wright recommends — not just books — on rcmnd →