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Arielle Schwartz

Clinical psychologist in Boulder, Colorado, founder of the Center for Resilience Informed Therapy, and author of books on complex PTSD, EMDR and therapeutic yoga.

1 book on the record · 28 Aug 2026 – 28 Aug 2026 · @DrAschwartz

The bar next to each date shows how long ago it was said: 6d is days, 4yr is years.

Everything Arielle Schwartz recommends — not just books — on rcmnd →

That little bar

It says how long ago something was said, so you can tell last month from 2014 without doing the arithmetic. Full and green is recent; it drains and cools as the date gets older, and empties completely at about 6 years.

A striped bar means the date itself is an estimate — the source did not carry an exact one. An entry with no date at all gets no bar.